The flight attendant profession is synonymous with an attractive appearance, friendly personality, And of course ideal body height. But what if you have tinggi badan kurang tapi ingin jadi pramugari? Is there hope still?
The answer: YA, there is still hope!
In this article, infopramugari.com will discuss in detail about the opportunity to become a flight attendant even though height is lacking, and how can you increase posture naturally with the right training program including exclusive facilities from Aeronef Academy.
Height requirements to become a flight attendant
Each airline has a standard of height. Namun secara umum, This is the minimum standard used:
- Woman: 158–160 cm
- Man: 168–170 cm
This standard is not without reason. Stewardess needs to reach the upper cabin, Handling passenger luggage, and move swiftly in limited space.
But, What if your current height below standard? For example 155 cm? Don't give up right away!
It can still be a flight attendant even though it is lacking high?
The answer depends on:
- How far is the shortcomings?
If you are only less than 1-2 cm from the standard, there are still many airlines that give tolerance, especially if you are superior in other aspects: English, appearance, personality, and communication skills. - Are you still in a period of growth?
If you are 17-20 years old, There is a possibility that height can still increase with sports, nutrition, and enough rest. - Do you want to try to increase posture?
Many people managed to increase the height of 2-5 cm with only Swimming regularly and gym, especially the exercise of the upper body stretch and core.
Solution for Less Height: Latihan & The right environment
✅ Swimming
This sport is very effective for improving posture, strengthen the spine, and helps growth. Swimming routinely for 30-60 minutes can improve body shape and give a natural effect.
✅ Gym and stretching
Exercise like pull-up, hanging bar, yoga, pilates, and spinal stretching exercises can help straighten the posture and increase a few centimeters.
✅ Eating patterns & Good sleep
Consumption of high protein foods, calcium, and vitamin D., as well as enough sleep (at least 7-8 hours) very important in the growth process.
Aeronef Academy: The best solution for you who are lacking height
Jika kamu benar-benar serius ingin jadi air hostess, Choose a school not just teaching theory, But also provide physical and mental support to develop. One of the best choices is Aeronef Academy.
Why Aeronef Academy?
🏊 Free swimming pool every day
You can swim at any time as part of the posture and fitness improvement program. This is very useful for improving body posture and increasing height naturally.
🏋️ Free Gym Every Day
Complete gym facilities you can access without additional fees. Aeronef instructor will help you compile a special training program to improve posture, strength, and stamina.
📚 Professional curriculum
Comprehensive training includes safety, hospitality, bahasa Inggris penerbangan, first aid, and personal development.
🤝 Career support & Workplacement
Aeronef has cooperation with domestic and foreign airlines and career teams that are ready to help you until they are accepted to work.
🌟 Alumni experience
Many Aeronef alumni who initially lack confidence due to height, has now succeeded in becoming an outstanding flight attendant in the famous airline. This is a clear proof that the effort never betrayed the results.
True story: High only 157 cm, But passed the selection!
One of the alumni of Aeronef Academy, Dinda, successfully accepted in one of the domestic airlines even though his height was only 157 cm. Key to success?
"I diligently swim and join the gym since entering Aeronef. The coach there helps me improve the posture. My tall grows 2 cm in 3 month!”
Conclusion
If you have lack height but want to be air hostess, Don't be discouraged. With a strong determination, routine training, and guidance from the right places such as Aeronef Academy, You can still realize the dream of flying high in the sky.
🌟 Start your trip with Aeronef Academy today!
Aeronef Academy saat ini sedang buka pendaftaran loh. Buruan daftar yah sebelum ditutup karena kuota terbatas.
