One of the most frequent questions arises from prospective flight attendants is:
"Is my height enough to become a flight attendant?”

The flight attendant profession does have a number of physical qualifications, One of which is tall of the body. However, Do you know how much the minimum height is actually required by the airline, And do you still have a chance if a little below standard?

In this article, We will discuss in detail about the ideal height standard for flight attendants, the reason for height is important, differences in standards between airlines, tips if your height is less than general requirements, as well as the best flight attendant school recommendations that can help you pass the selection.

How much is the ideal height for flight attendants?

Each airline has a standard of height, namun secara umum, The following is a range of height standard that applies in the aviation industry:

• Domestic airline (Indonesia): Minimal height 158 cm – 160 cm for women and 170 cm for men
• International airlines: Generally requires a minimum 160 cm – 165 cm for women, depending on the needs and size of the aircraft

Besides height, weight must also be proportional (Ideal with your tall), which is usually calculated using a body mass index (IMT/BMI).

Why the body's height becomes a condition?

Why height is one of the main requirements for flight attendants? It turns out, There are several logical and practical reasons behind it:

1. Reaching out of cabin equipment

The flight attendant must be able to reach the top compartment (overhead bin) to help passengers store or take goods.

2. Professional appearance

Ideal body height gives a professional effect, confidence, and neat when wearing a uniform.

3. Security aspect

In an emergency situation, The flight attendant needs to act quickly - opening an emergency exit, reached out of safety equipment, or evacuate passengers. Height is sufficient to help the efficiency of movement.

What if your height is below standard?

If your height is slightly below standard, does not mean you can't be a flight attendant. Many flight attendant and airline schools consider other factors such as personality, communication skills, professional attitude, and willingness to learn.

Here are some tips you can do:

1. Re -check the airline standards

Every airline has its own policy. Some more flexible, especially for regional flights or charters.

2. Maximize body posture

Practicing postures to make it more upright and proportional will make you look optimal.

3. Latih Reach Test

Some airlines do not only rely on height, But also do reach test (the ability to reach a certain point, Usually 208-212 cm). Stretching and shoulder strengthening exercises can help your performance in this test.

4. Follow training at the Stewardess School

Stewardess schools like Aeronef Academy will help you prepare for a physical test, including practical tips for passing the reach test.

Whether weight must also be ideal?

Of, height and weight must be proportional, Because:

• Shows the health and fitness of the body
• Affect uniform appearance
• Impact on agility while working in the cabin

Generally, The ideal standard is having a BMI (Body Mass Index) between 18,5 – 23,5. Stewardess schools usually also help students maintain diet and exercise to achieve ideal body weight.

Examples of height in several airlines

Here are some examples of minimal height from several airlines:

• Garuda Indonesia: 160 cm
• Water batik: 158 cm
• Lion Air: 158 cm
• Citilink: 160 cm
• Emirates: Reach test until 212 cm
• Qatar Airways: 160 cm
• Singapore Airlines: 158 cm

The height of the body is just one factor. Many airlines are also very considering attitudes, language skills, and self -confidence.

Stewardess School Recommendations: Aeronef Academy

If you want to be a flight attendant but still doubtful because of height or other shortcomings, Aeronef Academy is ready to help realize your dreams.

Kenapa Aeronef Academy?

• Special Training Class for Reach Test
• Fitness and health guidance to achieve ideal body weight
• Selection and interview simulation exercises
• English training and confidence
• Career assistance and connections with various airlines

Many Aeronef Academy alumni initially felt they did not meet the standards of height, but succeeded in passing the selection thanks to the right intensive training and motivation.

Conclusion

The ideal height for flight attendants has become one of the important requirements, but not the only determinant of success. If you are at the bottom of the standard, You still have a great chance to escape, as long as you:

• Maintain the posture and proportionality of the body
• Practice physical abilities and self -confidence
• Hone communication skills and English
• Attend training at professional flight attendants such as Aeronef Academy

Don't let the numbers on the height meter stop your dreams. Dengan persiapan dan pendampingan yang tepat, You can still fly high and become a professional flight attendant!